Is Menopause Sabotaging Your Career, Your Relationships & Your Sanity?
Navigate the menopause spectrum, reinvent your career, and reclaim your confidence with a community of women who actually get it
You're Crushing It at Work. But Something Feels Off.
You wake up drenched in sweat at 3am. You forget words in important meetings. Your body doesn't feel like yours anymore.
Your doctor says "it's just perimenopause" and hands you a pamphlet. Your partner doesn't understand. Your younger colleagues don't take you seriously anymore.
You're wondering: Is this it? Do I just suffer through now?
No. Absolutely not.
Your Body Changed Overnight,
And Your Sex Drive Disappeared With It.
You're eating and exercising the same.
But suddenly you're gaining weight in places you never did before.
Your clothes don't fit. Your belly won't go away no matter what you try. You feel like you're living in someone else's body.
And sex? You either have zero interest or your body doesn't respond the way it used to.
Maybe both.
Your partner reaches for you and you feel... nothing. Or worse, you feel annoyed. Guilty. Broken.
You're dealing with vaginal dryness, discomfort, a complete loss of desire.
Your doctor says "try lubricant" or "it's normal at your age" and sends you on your way.
You Can't Sleep. You're Exhausted All Day.
And Nothing Brings You Joy Anymore.
You lie awake for hours, then wake up at 3am, unable to fall back asleep.
You're exhausted, but you can't rest. Simple tasks feel impossible. You used to love your work, your hobbies, your life. Now, you're just surviving each day.
Your doctor says, "Maybe you're depressed" and offers antidepressants.
But is it depression or perimenopause? Should you take hormones? Sleep aids? SSRIs? Both? Nobody's giving you clear answers, and you're too tired to keep searching alone.
You feel completely isolated. Everyone else seems fine.
This Community Is For You If...
You're between 35-65+ and navigating the menopause spectrum
You've built a successful career and refuse to just struggle thru
You're dealing with hot flashes, brain fog, sleep issues, mood changes, and/or a whole bunch of other stuff, too.
You're questioning your identity, purpose, or what comes next
You want real talk about intimacy, aging, and body changes
You're tired of suffering in silence + pretending everything's fine
You're ready to thrive, not just survive, for the next 30+ years
Founder's Welcome Message
Hello. I'm jylani ma'at. I'm so happy you're here. I'm looking forward to getting to know you - to listen, to learn, and to build with you. Thirty plus years working with women and girls has led to this moment. I'm a perimenopausal, midlifin', new grandmother - surprised, curious, frustrated, and excited. And, I cannot wait to talk about all of it!
My WHY. Three years ago, I was sitting in my car after a board meeting, crying. I'd just had a hot flash so intense I could barely focus on the presentation I was giving. I felt like I was losing my mind' and my edge. I looked for support. What I found? Clinical websites with boring symptom lists. Instagram influencers selling supplements. Nothing for women like me-accomplished, ambitious, and absolutely not ready to fade into the background. So I built this. A community where we talk about the boardroom AND the bedroom. Where we share real strategies for managing symptoms while negotiating million-dollar deals. Where we figure out who we're becoming next, together.
The Three Places We Show Up For You...
The Boardroom
- Navigate executive leadership while managing menopause symptoms.
- Leverage your decades of experience in career pivots.
- Combat ageism.
- Negotiate visibility and compensation.
- Launch that business you've been dreaming about.
- Connect with other accomplished women who understand the unique challenges of leading through midlife.
The Bedroom
- Talk openly about intimacy changes, desire shifts, and body image.
- Get evidence-based guidance on vaginal health, hormone therapy for sexual wellness, and navigating relationship dynamics.
- Reclaim pleasure.
- Address the topics that professional networks won't touch but that deeply matter to your quality of life.
- We are here to talk about real things happening in your life.
IN-Between & Beyond
- Who are you becoming?
- How do you want to spend the next 30+ years?
- What brings you joy now?
- We explore identity, purpose, creativity, adventure, spirituality, friendship, freedom, and all the beautiful complexity of reinventing yourself.
- Your life is so much more than work and partnerships - and we celebrate that.
- There is an art & science to wmn'ng. Doing it in communty helps.
What You Get When You Join
Work Performance Strategies
Manage brain fog, hot flashes, and fatigue while maintaining your professional edge. Real tactics for meetings, presentations, negotiations, and leadership.
Medical Guidance You Can Use
Menopause specialists who explain hormone therapy, medications, and treatment options clearly—so you can make informed decisions and get symptom relief.
Mental Health Tools
Handle anxiety, mood swings, and emotional chaos without falling apart at work or home. Strategies that work in real time.
Relationship Support
Navigate intimacy changes, communication breakdowns, and partner confusion. Get your relationship back on track.
Body & Health Management
Evidence-based strategies for sleep, weight, metabolism, exercise, and feeling strong despite hormonal chaos.
Women Who Actually Get It
A judgment-free community of professionals dealing with the same thing. Share strategies, vent safely, and know you're not alone.
- Monthly Expert Sessions
- Live Q&As with menopause specialists, hormone therapy experts, career coaches, and wellness professionals.
- Private Community Forums 24/7 Access to a judgment-free space where you can ask anything, share everything, and get support from women who get it.
- Weekly Topic Discussions: Guided conversations on everything from managing hot flashes to negotiating executive compensation to navigating divorce.
- Resource Library
- Evidence-based guides, worksheets, scripts for difficult conversations, symptom trackers, and more.
- Accountability Groups
- Small peer groups for specific goals - weight management, career pivots, fitness, intimacy, launching businesses, and more.
- Real Talk, Real Women
- No toxic positivity. No pretending. Just honest conversations about the messy, beautiful reality of midlife.
✓ Free casual conversations when you need to process
✓ Monthly gatherings that feel like the best dinner party
✓ Workshops where you learn AND make real connections
✓ A community that shows up (the text thread you wish you had)
No Matter Where You Are, We Are Here
The Executive Leader
You're in the C-Suite managing teams, making decisions, and hiding hot flashes. You need strategies that work in high-pressure environments and connections with other leaders who understand.
The Reinventor
You're starting over - new career, new business, new identity. You're scared and excited. You need guidance, accountability, and women who've successfully pivoted. Starting from scratch on your own terms.
The Woman In Transition
Divorce. Empty net. Body Changes. You're figuring out who you are now. New information about yourself. You need a safe place to process, explore, and rebuild with compassion.
Ready to Protect Your Health, Career, and Sanity -All at Once?
We Know What You're Going Through
Because we're living it too. These aren't just topics we cover; they're experiences we share.
What if midlife isn't the end of something? But instead, the beginning of our collective approach to longevity and wellbeing.
Choose Your Membership Level
All memberships include access to our community, expert guidance, and resources. Choose the level of support that fits your needs.
ESSENTIAL
$97/month (or $970/year - save $194)
What's included:
- Access to a private community forum
- Monthly expert Q&A sessions
- Complete resource library
- Weekly topic discussions
- Symptom tracking tools
Best for:
Women just starting their menopause journey who want community support and expert guidance.
[Join Essential]
Professional - MOST POPULAR
$197/month(or $1,970/year - save $394)
Everything in Essential, plus:
- Weekly live workshops and training
- Small accountability groups
- 1 private coaching session per quarter
- Priority access to new content
- Exclusive networking events
Best for:
Women actively managing career transitions, menopause symptoms, and major life changes who want deeper support and coaching.
[Join Professional]
Executive
$497/month (or $4,970/year-save $994)
Everything in Professional, plus:
- Monthly 1-on-1 coaching sessions
- Private executive mastermind group
- Direct access to expert advisors
- Personalized wellness planning
- VIP support and priority response
Best for:
C-suite leaders and entrepreneurs navigating high-stakes transitions who want intensive, personalized support.
[Join Executive]
The 8 Pillars of the MidLife Edition
& our dynamic wmn'ng framework!
Body Changes
Weight shifts, metabolism changes, strength maintenance - get practical advice on fitness, nutrition, and embracing your evolving body with compassion.
Caregiving & Responsibility
Balancing aging parents, adult children, career, and self-care. Find strategies to set boundaries, ask for help, and manage the sandwich generation reality.
Wellbeing & Longevity
This isn't just about getting through menopause - it's about thriving for decades to come. Learn evidence-based strategies for heart health, bone density, brain health, and building habits that support a vibrant, long life.
Intimacy & Relationships
Navigate changing dynamics in partnerships, discuss intimacy and desire openly, address body image and sexual wellness, and build relationships that evolve with you. The conversations other networks won't have - but you need.
The Menopause Journey
Hot flashes, brain fog, sleep disruption, mood changes - get evidence-based guidance on managing symptoms, understanding hormone therapy options, and navigating this transition with confidence.
Career & Leadership
Whether you're a C-suite executive, entrepreneur, or professional reinventing your path - we help you leverage decades of experience, navigate workplace ageism, negotiate with confidence, and lead powerfully through midlife transitions.
Identity Evolution
Who are you when the kids leave? When your body changes? When your career shifts? We explore the beautiful, complex process of becoming who you're meant to be next.
Mental & Emotional Health
Manage anxiety, stress, and the emotional rollercoaster of midlife with practical tools. Access resources for sleep quality, mindfulness, and building resilience - but also discover the liberating joy that's available to you right now in this moment.